Find Your North · St. Lawrence County

Yoga Workshop - Crow Pose

Ever wanted to try Crow Pose but weren't sure where to start? 🐦 Join Ground & Grow for Root, Rise & Fly, a 75-minute workshop where we'll break down this classic arm balance step by step. We'll explore strength, balance, technique, and modifications in a supportive environment where progress matters more than perfection. Small group learning. No Crow Pose experience required — just bring your mat and a willingness to try something new! 📅 Saturday, November 21 | 10–11:15 AM 📍 The Melting Pot, Norwood 🎟️ $25 per person | Limited to 8 spots Preregistration required. Save your spot through Ground & Grow! Read more at the source ↗

Event record last updated October 21, 2026.

← More in St. Lawrence CountyThis weekend in St. Lawrence CountyThe full calendar